|Detox , weight loss, and blood sugar balancer drink|
Make it in your kitchen
How many chemicals are you exposed to in a day? Toxins and chemicals are everywhere. We are exposed to them from pollution, the food we eat, the air we breathe, in our cosmetics, cleaning supplies, in our water, etc. etc
If we don't do something to help remove the toxins from our bodies, they can be stored in our system and potentially make us unhealthy.
In addition, toxins can slow down weight loss. Do I have your attention now.?
The following information is from
Therese Patterson of Edible Nature Organic Foods wrote and article
In her article, She wrote and I quote:
"The body retains fats as a way to protect the vital organs in the body from the toxins that we ingest (and create through stress). Body fat accumulation, especially around the mid section, is a visible sign of toxic build up and a good indication that the liver is not functioning as efficiently as it should.
So when we detoxify and cleanse the body of toxins, we give the body a chance to repair and strengthen itself - and when the toxins disappear, guess what happens to the protective layer of fat...yes, that disappears too!"
I have always known that eating greens like kale, collards, romaine, etc. helps you detoxify some of the fats, chemicals, and toxins we are exposed to.
What about the drink??
Recently, I found a video on You tube that taught about a detox and weight loss drink that you can make in your kitchen. ( It also helps to balance blood sugar levels as well)
I was very impressed with the information and the author , Dr. Josh Axe.
I decided to try his detox and weight loss drink.
Surprisingly, it tastes good to me, takes only minutes to make, and is made from things I keep in my kitchen.
I just started drinking it two days ago, so I will report back in 30 days.
Here are some of the ingredients in what Dr. Axe calls his " Secret Formula"
- Apple Cider Vinegar- full of enzymes, helps balanace ph and blood sugar
- Lemon Juice- high in Vit C ; helps alkalize the body ( which is essential to fighting disease)
- Cinnamon- #1 Antioxidant, helps balance blood sugar levels
- The formula is in the video
|Enjoying my weight loss detox drink|
Listen to the video and learn why these simple ingredients can help you cleanse, rejuvenate, balance blood sugar and lose weight! It's inexpensive, tastes good , and can be made very quickly.
If you are reading this in your email, you will have to go to my blog at www.glutenfreematters.com
Disclaimer: I am not endorsing this video, nor do I benefit in any way monetarily from it. I just found it interesting and think it is worth sharing. This is for educational purposes only. Always consult your doctor before making any changes in your diet.
Eat this : lose weight- Jicamahttp://glutenfreewithjudee.blogspot.com/2010/06/can-this-latin-american-vegetable-speed.html
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